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Chorus & Clouds Blog

Post author
Written by Jessica Schellenberg
Filed under
baby, behaviour, Carolyn Anne Budgell, empathy, feelings, meditation, mindfulness, parenting, parenting challenges, peace, peaceful parenting, positive guidance, positive parenting, preschooler, respectful parenting, social emotional learning, stress, toddler, whole child

Mindfulness as a Family Practice with Carolyn Anne Budgell

Post author
Written by Jessica Schellenberg
Mindfulness as a Family Practice with Carolyn Anne Budgell
Our children (and all humans) seek CONNECTION and BELONGING. We need to let them know that their emotions are not too big for us. We can hold them and welcome them no matter what feelings are flowing through their system. What if we could offer compassion and presence for what they are feeling rather than deny or micromanage or fix or shut down? Continue reading